Lately, I’ve been all about working out outdoors at the track. Not sure if it’s a vitamin D craving or a innate need for nature. I don’t want to take all my workout tools to the track so I’ve been all about these resistance bands.
There are a ton of different exercises you can do with these bands. From stretching, to arms and legs, the possibilities are endless. Also, there are TONS of free YouTube workouts you can look up to change your routine and keep things fresh.
Check out the different resistance band sizes for a heavier workout or one that’s a bit lighter. Make note that over time the bands will stretch out so buying some heavier ones is not a bad idea.
Whether, you are hitting the track like me or traveling and want to grab a quick workout out of town, these bands are awesome! Also, they are under $10 on Amazon for 3 bands!!! 🏋️♀️🔥
Style Tribe Writer 